Dear Rotarians and Friends, Welcome to our latest Rotario newsletter. Once again it is a pleasure keeping you informed of our club activities in the coming weeks. This Week's Social / MixerThis week's speaker is Carolyn Feuille, our club member who has recruited four of this year's RYLA campers to describe their experiences at RYLA. Participants include Rose McGill, Caitlin Mayes, Caroline Voorhees, and Molly Shine. Carolyn will provide additional insight, since she was a RYLA camp counselor this Summer as well. Last Week's Luncheon - Michelle Barnhart, fitness trainerMichelle, who has a unique in-home personal training business, was able to describe how she visits a potential client's home and do a "fitness evaluation" during the intial visit. She went on to describe some of the exercises that would be assigned to a client, depending on their ability to perform them without fear of injury. Michelle stessed the increasing need for all of us to maintain good "core strength" as we age, since this is a key requirement to maintain a healthy sense of balance. As you can see from the photo, President Walt is still working on his sense of balance, while demonstrating the use of a "balance board", one of the workout items that Michelle is able to bring into a client's home for use as part of a training session. Michelle also provides free weights and a rubber mat for all those "abdominal" exercises she teaches to finish out each session.
Area 4 Doing Business with Rotarians DirectoryInterested in doing business with fellow Rotarians? Check out our Area 4 Rotarians Doing Business with Rotarians Directory. Is your business missing from the directory? Click to Submit your business or professional service. You may also use this link to remove your entry if appropriate. Upcoming Events :Sept 1: First Thursday Social 5:30pm RYLA Students with Carolyn Feuille Sept 8: Lunch Meeting Chuck Scimec, Retired Ranger to speak on History of South Yuba River Canyon Sept. 10: FREE District Seminar for Membership & Public Image - Incline Village, NV Sept 15: Third Thursday Social 5:30pm Dave Iorns – NC Crystal and Glass Sept 22: Lunch Meeting Evans Phelps, Mayor Nevada City Sept 29: Fifth Thursday DARK - NO MEETING Oct 6: First Thursday Social 5:30pm Rita Fuenzalida, Java John’s Oct 13: Lunch Meeting Anita Bagwell – Director Western Sierra YouthBuild Center Oct 20: Third Thursday Social 5:30pm Oct 27: Lunch Meeting Shannon Cueva - Director of Shady Creek Nature Center Nov 3: First Thursday Social 5:30pm Gage McKinney – Author McBoyles’s Gold Nov 10: Lunch Meeting John Griffin – NC Astronomers Nov 17: Third Thursday Social 5:30pm Nov 24: DARK for Thanksgiving Thank you Nancy Kemp for coordinating our programs! WORDS OF WISDOM: " If your ship doesn't come in, swim out to meet it" - Jonathon Winters -- President Walt |
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Special Dates |
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Birthdays
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Anniversaries
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Rotary Leadership |
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RI President: John Germ RI Director: Brad Howard |
District 5190 Governor: John Sullivan Asst. Governor, Area 4: Dennis Geare |
Club Leadership |
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President: Walt Stickel
Secretary: Robin Milam |
International Service: Carolyn Feuille |
For additional calendar events please visit the calendar at http://nevadacityrotary.org/calendar |
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The Fine Print
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Follow us on Facebook and Twitter! *Board Meetings are held on the 3rd Tuesday of the month at 5:30pm at John Hensley's Recreation Realty/Nevada County Properties office at 432 Broad St. Nevada City. All club members are encouraged to attend a meeting. Location subject to change, please ask. Rotary Club of Nevada City — Established October 3, 1935 |
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